Home Page Info Archives

From Resolution to SMART Goal

So, the holidays, also known as the ‘eating season,’ have come and gone. Now it’s back to reality, time to ‘climb back on the wagon’ and re

Having close family members, such as parents and siblings with type 2 diabetes, increases the risk of developing it. For years I walked the fine lin

Recent Articles

So, the holidays, also known as the ‘eating season,’ have come and gone. Now it’s back to reality, time to...

Having close family members, such as parents and siblings with type 2 diabetes, increases the risk of developing it. For...

With all the fitness fads and conflicting health advice flooding our news feeds, it can be hard to catch people’s...

Did you know that people with diabetes are 2 to 3 times more likely to have depression than people without...

I completely forgot that May 5 was the World Health Organization (WHO) campaign to promote the global hand hygiene campaign...

I'm sending Happy Mother's Day and Happy Women's Health Week greetings to my global mothers, sisters, aunts, wives, grandmothers, and...

When this pandemic is over, we are going to be OK. How OK we are is dependent on the self-care...

Everyone has been affected by COVID19, and many persons are feeling stressed by the economic and financial strain that's associated...

In recognition of International Women’s Day, I dedicate this posting to one woman whose short life touched many and influenced...

Black Americans, Hispanics, Asians, Pacific Islanders, American Indians and Alaska Natives are at the highest risk for kidney disease and...